doctorwho:

This is the story of Ameila Pond.

(Source: bookworm94, via mybiggerinfinity)

th3skinny:

healthyshrrrr1mp:

love this

SO important to remember — your “dream” body (whatever that means to you) and your current body are THE SAME BODY. So treat it right!

(Source: fitspodoll, via soon2befit)

(via health-heaven)

lacigreen:

th3skinny:

turningheads-fitness:

on q (:

It’s true — you have to work at it every day!

you’ve spent your whole life learning to hate yourself.  it’s not gonna be easy to turn things around, but it will be worth it.

(Source: rachelmloose)

Undressed Skeleton: The Healthy Starter Kit : Reduce Waste and Save Money →

undressedskeleton:

1. Three Different Kinds of Vegetables- It’s easy to buy tons and tons of vegetables when you are starting out a healthy lifestyle, but we forget how fast they go bad. If you don’t eat them fast enough you will find yourself throwing too many out each week and wasting a lot of your money….

(via health-heaven)

View high resolution

fitnessforthought:

find-greatness:

Saw this today thought i would share. I think it’s important to note. PS he is beach body trainer i follow.

great information!

(via hello--healthy)

I hate this concept as fitspo, because it isn’t true at all.  Nobody looks good in everything, and the weight you are might change what looks good on your body, but for anything that’s added, something else is probably subtracted.  Also, you should keep a closet where everything flatters you - if it doesn’t look good on your body than it doesn’t deserve to be there.

(Source: healthiness-happiness, via nomoremuffintops)

fatsotofitspo:

Aaaaaamen! Like being made fun of when you come back from your daily run by parents who never exercise and only eat white bread. FuckyoufuckyouFUCKYOU.

(via cardiogetsyoufabbody)

(Source: awkwardinmybody, via cardiogetsyoufabbody)